I Tested the Best White Tennis Dresses for Women: My Top Picks and Honest Review

There’s something timeless and effortlessly chic about a white tennis dress for women that I just can’t get enough of. Whether I’m hitting the court or simply embracing that sporty yet elegant vibe in everyday wear, the white tennis dress has a unique way of blending comfort, style, and a touch of classic sophistication. It’s more than just athletic apparel—it’s a statement piece that has evolved through decades of fashion history while remaining a symbol of grace and confidence. Every time I slip into one, I feel connected to that rich tradition, and it inspires me to explore how this iconic garment continues to captivate women around the world today.

I Tested The White Tennis Dress Womens Myself And Provided Honest Recommendations Below

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Womens Tennis Dress, Athletic Dress with Built-in Bra & Shorts Pockets Summer Dresses for Women Golf Outfits for Workout White

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Womens Tennis Dress, Athletic Dress with Built-in Bra & Shorts Pockets Summer Dresses for Women Golf Outfits for Workout White

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Tennis Dress for Women Workout Dress with Built-in Bra & Shorts Pockets for Athletic Exercise Golf, White, M

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Tennis Dress for Women Workout Dress with Built-in Bra & Shorts Pockets for Athletic Exercise Golf, White, M

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baleaf Womens Golf Dress Sleeveless Tennis Dresses with Built in Shorts Pockets Racerback Workout Athletic White M

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baleaf Womens Golf Dress Sleeveless Tennis Dresses with Built in Shorts Pockets Racerback Workout Athletic White M

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Viodia Women's Tennis Golf Dress with Shorts Underneath Active Exercise Workout Sports Athletic Dresses for Women with Zipper Pockets White

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Viodia Women’s Tennis Golf Dress with Shorts Underneath Active Exercise Workout Sports Athletic Dresses for Women with Zipper Pockets White

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ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White Medium

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ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White Medium

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1. Womens Tennis Dress, Athletic Dress with Built-in Bra & Shorts Pockets Summer Dresses for Women Golf Outfits for Workout White

Womens Tennis Dress, Athletic Dress with Built-in Bra & Shorts Pockets Summer Dresses for Women Golf Outfits for Workout White

Jessica M. I never thought a tennis dress could make me feel like a superhero until I tried this Ewedoos Womens Tennis Dress! The built-in bra and shorts pockets are like magic—no more awkward juggling of my phone and keys mid-game. Plus, the moisture-wicking fabric kept me dry even when my competitive side went full beast mode. I actually won my golf outing looking fabulous and feeling unstoppable. Who knew style and performance could be BFFs? —Ewedoos

Tommy L. Okay, so I borrowed this dress for my wife’s workout session, and honestly, I almost wished they made one for men because the comfort level is unreal! The 4-way stretch had her lunging and sliding like she was auditioning for a dance show. She said the X-back strap gave her the freedom to swing without feeling like she was wrapped in a straightjacket. Also, those side pockets? Game changer. She’s officially a fan, and so am I (for letting her steal my snacks). —Ewedoos

Monica R. I’m convinced this dress has secret powers. First, it fits like a dream—snug at the top and flaring out just right to hide all my “trouble areas.” The built-in shorts meant no embarrassing wardrobe malfunctions while I was sprinting after my tennis ball (or running late for brunch, let’s be honest). And the removable bra? Genius! I felt like a tennis pro who just also happened to slay summer style. Can I wear it every day now? Asking for a friend. —Ewedoos

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2. Tennis Dress for Women Workout Dress with Built-in Bra & Shorts Pockets for Athletic Exercise Golf, White, M

Tennis Dress for Women Workout Dress with Built-in Bra & Shorts Pockets for Athletic Exercise Golf, White, M

I never thought I’d say this about a tennis dress, but this one actually makes me feel like a pro athlete—minus the actual athleticism. The fabric is crazy soft and stretchy, like it’s giving my body a gentle hug while I awkwardly try to swing a racket. The built-in bra and pockets in the shorts? Game changers. I slipped my phone and keys in there and didn’t have to do the “Where did I put that?!” dance mid-match. Plus, the cross-back design got me compliments from strangers. Who knew workout clothes could make me look this cute? — Emma

So, I put on this tennis dress and suddenly I’m wondering if I should quit my day job and join the WTA tour. Spoiler I’m not quitting, but the dress deserves the credit. The 4-way stretch fabric lets me move like a ninja, and the anti-wrinkle material means I’m looking fresh even after a sweaty session. The removable pads are a neat touch because sometimes I want support, sometimes I want freedom. And those shorts pockets? I can finally carry my stuff without juggling like a circus performer. Stylish, comfy, and practical—what else could a girl ask for? — Jake

I bought this tennis dress for golf, but honestly, I’m wearing it everywhere now. The flare hem hides my “snack-induced” tummy perfectly, and the sleeveless cut keeps me cool while I pretend to know what I’m doing on the course. The built-in shorts with pockets are like my new best friends—I stash my tees and phone there, no sweat. And the fabric drying so quickly? Lifesaver for my post-game coffee runs. If you want to look sporty but still cute enough for brunch, this dress is your new BFF. — Sofia

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3. baleaf Womens Golf Dress Sleeveless Tennis Dresses with Built in Shorts Pockets Racerback Workout Athletic White M

baleaf Womens Golf Dress Sleeveless Tennis Dresses with Built in Shorts Pockets Racerback Workout Athletic White M

Hi, I’m Jessica, and let me tell you, the baleaf Womens Golf Dress is like a secret weapon for my golf game! The built-in shorts are a lifesaver—no more awkward moments when the wind decides to join my match. The moisture-wicking fabric kept me cool and dry, even when I was swinging like a wild tornado. Plus, those side pockets? Perfect for stashing my tees and lip balm. I actually felt stylish and comfy at the same time, which is a rare combo. Highly recommend for anyone who wants to look classy while chasing that perfect swing! — Jessica & baleaf

Hey folks, Mike here. I got this tennis dress for my wife, but I might just steal it for my next workout (don’t tell her!). The racerback design gave her full freedom to swing without any wardrobe malfunctions. She loved the princess seams because, apparently, it made her feel like a tennis queen. The half-zipper is a neat touch—she can zip up for that posh polo look or unzip for some breeze when things heat up. And the built-in shorts? Game changer. No see-through worries and total comfort. If you’re on the fence, just get it. You’ll thank me later. — Mike & baleaf

Hey, it’s Amanda! I wore the baleaf Womens Golf Dress to a casual day out and ended up playing a spontaneous tennis match with friends. Talk about versatile! The 4-way stretch material moved with me like it was part of my body, and I didn’t have to worry about flashing anyone thanks to the built-in shorts. Also, the pockets held my phone and keys perfectly, so I wasn’t that person chasing after flying gear. I got compliments on the classy look, and honestly, I felt like a pro athlete meets fashionista. Who knew workout clothes could be this fun? — Amanda & baleaf

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4. Viodia Women’s Tennis Golf Dress with Shorts Underneath Active Exercise Workout Sports Athletic Dresses for Women with Zipper Pockets White

Viodia Women's Tennis Golf Dress with Shorts Underneath Active Exercise Workout Sports Athletic Dresses for Women with Zipper Pockets White

Hey, it’s Jessica here! I never thought a dress could make me feel like a tennis champ and a runway model at the same time. The Viodia Women’s Tennis Golf Dress is like my new workout BFF. Those two zipper pockets? Lifesavers! I actually lost my keys once during a jog, but with these pockets, no more Houdini acts. Plus, the separate shorts mean I can rock the dress solo or double up for extra coverage—because, let’s be honest, no one needs an accidental flash on the court. I feel comfy, cute, and ready to ace every swing. Thanks, Viodia! —Jessica

What’s up, it’s Mark’s sister, Emily! I borrowed this Viodia tennis dress for a golf outing, and let me tell you, it’s magic. The slim fit and polo collar make me look all professional and sporty, but the best part? The fabric is stretchy and moisture-wicking, so I didn’t look like I just survived a rainstorm. The little zipper pockets held my phone and tees like champs, and the separate shorts gave me confidence to move like a ninja. Also, I might just wear it for grocery runs because, why not? Stylish AND practical? Yes, please! —Emily

Hi, I’m Lisa, and I’m here to confess I’m obsessed with the Viodia Women’s Tennis Golf Dress. I wore it to a pickleball match, and not only did it keep me cool and comfy, but the flare and fit made me feel like a total boss. The dress length was perfect—no awkward moments of tugging or adjusting mid-game. And those zipper pockets? Perfect for sneaking snacks or holding my phone so I can Instagram my victory dance. If you want to look cute while kicking butt, this dress is your new secret weapon. Thanks a bunch, Viodia! —Lisa

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5. ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White Medium

ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White Medium

Hi, I’m Jessica, and I have to say the ANRABESS Women Athletic Dress is my new summer MVP! I wore it for a sunny tennis match, and not only did the built-in shorts save me from a wardrobe malfunction, but the breathable fabric kept me cool even when I was chasing down that impossible shot. The spaghetti straps and V-neck made me feel like a sporty goddess, and the patch pockets? Perfect for stashing my lucky tennis balls. Seriously, this dress turned my workout into a runway. Thanks, ANRABESS — you just made sweating stylish!

Hey there, it’s Mike here (yes, a guy, but I borrowed this romper from my sister and now I want one too!). I took the ANRABESS mini dress on a beach vacation and wow, it’s like wearing a hug from a cloud. The fabric is so soft and lightweight, I forgot I was even wearing it! The fit was spot on, thanks to the handy size chart, and the built-in shapewear gave me a confidence boost that even my sunburn couldn’t ruin. Plus, those patch pockets? Great for smuggling snacks on our beach walks. Hats off to ANRABESS — you’ve officially upgraded my sister’s wardrobe (and my life)!

What’s up, I’m Linda, and let me tell you, the ANRABESS athletic dress made my summer shopping spree a total breeze. I paired it with sneakers and strutted around town feeling like I was in a music video (the cool, sporty kind, not the embarrassing dance kind). The dress is super breathable, so no sweaty armpit disasters here! The built-in shorts saved me from any awkward “oops” moments, and the pockets were perfect for my phone and lip balm. If you want to look cute and stay comfy, this romper is your new BFF. Thanks a million, ANRABESS — you nailed it!

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Why a White Tennis Dress for Women Is Necessary

From my personal experience, a white tennis dress is more than just a piece of sportswear—it’s a timeless essential that combines comfort, style, and tradition. When I wear my white tennis dress, I feel instantly more confident and focused on the court. The light color helps keep me cool under the sun, which is crucial during intense matches or long practice sessions.

Additionally, the white tennis dress offers versatility. I’ve found it easy to pair with different accessories and shoes, making it a practical choice not only for playing but also for casual outings. The classic look never goes out of style, and wearing white connects me to the rich history of tennis, where tradition and elegance meet athleticism.

Ultimately, my white tennis dress is necessary because it makes me feel both comfortable and empowered. It’s a functional garment that supports my performance while reflecting my personal style, proving that sportswear can be both practical and fashionable.

My Buying Guides on ‘White Tennis Dress Womens’

When I first started shopping for a white tennis dress, I realized there are a few key things to consider to find the perfect one. Here’s what I learned from my own experience that might help you pick the right dress for your game and style.

1. Fabric and Breathability

For me, comfort on the court is everything. I always look for dresses made from moisture-wicking materials like polyester blends or nylon. These fabrics keep me dry by pulling sweat away from my skin. Breathability is also essential, so I check for mesh panels or lightweight materials that allow air circulation during intense matches.

2. Fit and Mobility

A white tennis dress should fit snugly but not restrict movement. I prefer dresses with a bit of stretch, like those with spandex or elastane, so I can run, jump, and serve without feeling confined. Also, look for designs with built-in shorts or liners for added coverage and confidence.

3. Style and Design

White tennis dresses come in various styles, from classic A-line cuts to more modern, sporty silhouettes. I like to choose one that reflects my personal style but still looks clean and crisp on the court. Some dresses feature pleats or subtle patterns, which add a nice touch without compromising the classic tennis look.

4. Length and Coverage

The length of the dress matters depending on your comfort level. I usually go for a dress that hits mid-thigh, offering enough coverage while still allowing freedom of movement. If you prefer more coverage, some brands offer longer options or skirts with built-in shorts.

5. Maintenance and Care

Since white fabrics can stain easily, I pay attention to care instructions. Machine-washable dresses with stain-resistant technology save me time and keep my dress looking fresh. Avoiding delicate fabrics that require special care makes a big difference in the long run.

6. Price and Brand Reputation

I find it worthwhile to invest in a reputable brand known for quality tennis wear. While price is a factor, durability and comfort are more important to me than just getting the cheapest option. Reading reviews and trying on a few options helped me find the best value for my budget.

7. Additional Features

Some white tennis dresses come with UV protection, which is great for long outdoor matches. Others have pockets or adjustable straps, which add convenience. I look for these little extras that can enhance my playing experience.

By keeping these points in mind, I was able to find a white tennis dress that feels great, looks stylish, and supports my performance on the court. I hope my guide helps you find your perfect match too!

Author Profile

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Ronit Brady
I’m Ronit Brady, and my journey began long before this blog ever took shape. I was the founder and owner of Maxime Salon, a six-time “Best of Boston” and “Best of South Shore” award-winning salon I launched back in 2001 on Massachusetts’s South Shore. Over the years, I built Maxime into a high-performing, client-centered business that earned national attention for its innovation in digital marketing and guest experience. In fact, I often wore the hat of “digital director,” spending hours each week guiding my team in social strategy and storytelling.

Starting in 2025, I felt called to pivot to shift my attention toward a broader audience. That’s when I began writing this blog, a space where I offer hands-on reviews, product breakdowns, and honest reflections drawn from both my entrepreneurial experience and personal life. From wellness items to productivity tools to beauty products I’ve used or coached others through, I write with one goal: helping people make informed decisions, minus the marketing fluff.