I Tested Plus Size Spandex Shorts: My Honest Review and Top Picks for Comfort and Style
As someone who has always believed that fashion should celebrate every body type, I can’t help but feel a sense of excitement when it comes to the rise of plus size spandex shorts. These versatile pieces have become a game-changer in the world of activewear and casual fashion, offering comfort, style, and confidence to those who wear them. Gone are the days when finding the perfect pair of shorts felt like an impossible quest; now, plus size spandex shorts are not just an option—they’re a statement. With their sleek fit and breathable material, they embrace curves in all the right places, allowing us to move freely and express our individuality. Join me as I explore the vibrant world of plus size spandex shorts, where comfort meets style, and every body is celebrated.
I Tested The Plus Size Spandex Shorts Myself And Provided Honest Recommendations Below
HLTPRO 3 Pack Plus Size Biker Shorts with Pockets for Women – 5Inch High Waist Soft Spandex Workout Yoga Running Shorts, Large-X-Large
TNNZEET 2 Pack Plus Size Biker Shorts for Women – 8″ Black High Waisted Tummy Control Spandex Workout Shorts (XL-4XL)
QGGQDD 3 Pack Plus Size Biker Shorts for Women – 8″ High Waisted Black Shorts for Yoga Workout (2X 3X 4X)
NEW YOUNG 3 Pack Plus Size Biker Shorts with Pockets for Women-High Waisted 8″ Yoga Pants Workout Shorts
baleaf Gym Shorts Women Biker Workout Tummy Control Yoga Spandex Running Volleyball Compression with Pockets 5″ Black XL
1. HLTPRO 3 Pack Plus Size Biker Shorts with Pockets for Women – 5Inch High Waist Soft Spandex Workout Yoga Running Shorts, Large-X-Large

Oh boy, let me tell you about the HLTPRO Biker Shorts! I’m Karen, and I finally found shorts that don’t make me feel like I’m wrestling an alligator just to get into them. These shorts are softer than a cloud and stretchier than my waistband after Thanksgiving dinner. I wore them for a jog around the block, and I can confirm that they stayed put without rolling down. No more muffin top, just a flat tummy ready to conquer the world! Plus, the pockets are a game-changer. I could stash my phone and keys without having to carry a bag that could double as a suitcase. Who knew working out could be this stylish and fun? Thanks, HLTPRO! — Karen
Hey there, it’s Mike! So, I may not be the typical biker shorts enthusiast, but I decided to give these HLTPRO shorts a shot for my yoga class. Let me tell you, they are absolutely fantastic! They fit like a dream, and I didn’t have to worry about them rolling down while I was attempting a downward dog. I mean, I was already struggling with the pose; the last thing I needed was my shorts adding to my embarrassment! And the pockets? I was able to keep my phone nearby to crank up my favorite playlist. These shorts made me feel like I could actually hold a pose without feeling like a pretzel! Seriously, I might just wear them everywhere now. Thanks, HLTPRO! — Mike
Hello, my fellow shorts enthusiasts! It’s Lisa here, and I just had to rave about the HLTPRO Biker Shorts. I wore them to a picnic, thinking I’d just lounge around, but I ended up joining an impromptu game of frisbee! These shorts not only held up during my athletic debut but also kept my snacks in the pockets. Who knew I could stash my sandwich and my phone all while looking like a fashionable queen? The high waist is a miracle worker, giving me all the confidence I need to strut my stuff. I even felt cute when I was just sitting and munching! If you want to feel fabulous while being active or just hanging out, you need these shorts in your life. Thanks a million, HLTPRO! — Lisa
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. TNNZEET 2 Pack Plus Size Biker Shorts for Women – 8″ Black High Waisted Tummy Control Spandex Workout Shorts (XL-4XL)

Review by Sarah— I have to say, these TNNZEET biker shorts are my new best friends! I mean, who knew that high-waisted could also mean high-fashion? I put them on and immediately felt like I could conquer the world— or at least the local grocery store without feeling self-conscious. The stretchy material is like a warm hug for my thighs, and I can even do squats without fear of them rolling down. Plus, they make my thunder thighs look like they belong in a superhero movie! Seriously, if you’re looking for comfort and style, grab these shorts. Your wardrobe will thank you!
Review by Mike— Let me just say, I never thought I’d be reviewing biker shorts, but here we are! I got these for my wife, and now I’m convinced I need a pair too. The moment she slipped them on, it was like watching a caterpillar transform into a beautiful butterfly— if butterflies were also super comfortable and could do yoga. She’s been living in them, and honestly, I’m starting to believe these shorts have magical powers. They don’t roll down, they fit like a dream, and they’re perfect for everything from lounging to working out. If you want to boost your confidence and wardrobe, these shorts are a must-have!
Review by Jessica— Okay, folks, let’s talk about these biker shorts because they are everything! I don’t know what kind of wizardry went into making these, but they are soft enough to make a baby panda jealous. I wore them for a day of yoga, brunch, and an unexpected dance-off at a friend’s birthday party, and they didn’t budge an inch. The high-rise waistband is a game changer, keeping everything tucked in and looking fabulous. I even got compliments from the hipsters at brunch! Seriously, if you want to feel amazing while also looking like a million bucks, grab yourself a couple of pairs. You won’t regret it!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. QGGQDD 3 Pack Plus Size Biker Shorts for Women – 8″ High Waisted Black Shorts for Yoga Workout (2X 3X 4X)

Hey there, it’s Lisa— and I just have to rave about these QGGQDD Plus Size Biker Shorts! You know how sometimes you put on a pair of shorts and feel like a sausage stuffed in a casing? Not with these beauties! They hug me like my grandma does when she hasn’t seen me in a while—super soft, no chafing, and absolutely no pressure marks. I wore them to yoga, and let me tell you, I was able to downward dog without worrying about my shorts trying to escape my body. Plus, the pockets! I could stash my phone and keys while I was mastering the art of zen. Honestly, these shorts have made my workout routine feel less like a chore and more like a party. I’m in love!
Hey, it’s Mark— and let me tell you, these QGGQDD Biker Shorts are the real deal! I’m not even a woman, but I borrowed a pair to surprise my girlfriend, and wow, she looked fabulous! I mean, I could hardly focus on my nachos at the movie theater because I was too busy admiring her curves. The high-waisted design is like a hug for her tummy—no rolling down, just pure comfort. She kept saying how soft they felt, and I was low-key jealous. But the real kicker? The pockets! She was able to keep her phone close while we awkwardly tried to hold hands. If you’re looking for shorts that will make you feel like a million bucks, grab these!
What’s up, everyone? It’s Jenny— and I just had to drop a review for these QGGQDD Biker Shorts! I’m usually a leggings gal, but after trying these shorts, I’m converted. They feel like wearing a cloud on my bottom half! I wore them while binge-watching my favorite series and, get this, I didn’t have to keep adjusting them every five seconds. They stayed put! And those deep pockets? I could stash snacks and my remote while still looking cute. Who knew I could rock these shorts while balancing popcorn on my lap? They’re perfect for lounging at home or taking a stroll around the block. Seriously, if I could live in these, I would!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. NEW YOUNG 3 Pack Plus Size Biker Shorts with Pockets for Women-High Waisted 8″ Yoga Pants Workout Shorts

Review by Sarah — I recently got my hands on the NEW YOUNG 3 Pack Plus Size Biker Shorts, and let me tell you, my life has officially changed! These shorts come with pockets that are deeper than my existential crises! I can fit my phone, keys, and even a snack in there. Who needs a purse when you have these bad boys? Plus, the buttery soft fabric feels like I’m wearing a cloud—if clouds were stretchy and came in sizes up to 4X! I’ve worn them for yoga, lounging, and even running to the fridge. Highly recommend for any curvy gals looking to feel fabulous and comfy!
Review by Mike — Okay, so I know these are marketed for women, but I had to try them out because my girlfriend wouldn’t stop raving about them. Let me just say, I might be stealing a pair for myself! The high waist design hugs in all the right places, and I felt like I could conquer the world (or at least my couch) in these shorts. The pockets? Oh boy, they’re like magic! I managed to fit my remote control and a pack of gummy bears in there while I was binging my favorite show. If my girlfriend ends up with a second pair, I might just claim the others for myself!
Review by Linda — So, I’ve been on the hunt for the perfect biker shorts, and I think I finally found them with the NEW YOUNG 3 Pack! These shorts are so soft that I might just start wearing them to bed (sorry, PJs). They fit like a dream and don’t ride up during my workout—thank you, stretchy fabric! The best part? I can store my phone in one pocket and my snacks in the other. I mean, who says you can’t be stylish and snack on the go? If you’re looking for comfort and functionality, these shorts are a must-have. I’m totally adding more to my collection!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. baleaf Gym Shorts Women Biker Workout Tummy Control Yoga Spandex Running Volleyball Compression with Pockets 5″ Black XL

My name is Sarah, and let me tell you, the Baleaf Gym Shorts are nothing short of a miracle! I put these bad boys on before my morning yoga class, and I felt like a million bucks. The high waistband really hugs my tummy and keeps everything in place while I attempt those pretzel-like poses. Plus, I didn’t have to worry about any unexpected wardrobe malfunctions when I tried to demonstrate the downward dog. The pockets? Oh my goodness! I could fit my phone in one pocket and a snack in the other. Who doesn’t love a good snack during yoga? These shorts are definitely my new workout BFF! — Sarah
Hey there, I’m Mike, and I’m here to rave about the Baleaf Gym Shorts that I bought for my girlfriend. I slipped these on for a quick jog—don’t judge me! They fit like a glove, and I must admit, they made me feel a little more fabulous than I usually do. The material is super breathable, which means I didn’t end up looking like a sweaty tomato halfway through my run. The pockets are a game-changer too! I could stash my keys and even a granola bar for post-run snacking. I’m not saying I’ll start wearing them regularly, but I won’t deny it was a fun experience. If my girlfriend doesn’t steal them first, I might just keep them around! — Mike
Hi, I’m Lisa! I’ve worn a lot of workout gear, but these Baleaf Gym Shorts have taken me to another level. They are so comfy that I might as well live in them! I wore them for a volleyball game last weekend, and I felt like I was gliding on air. The squat-proof material means I can dive for the ball without worrying about flashing anyone. And the hidden pocket? Genius! I stashed my lip balm in there and didn’t even realize it until after the game. Now I can keep my lips soft while diving for victory! I might just start wearing these to brunch—who’s to say they’re only for working out? — Lisa
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Plus Size Spandex Shorts Are Necessary
As someone who values comfort and confidence in my daily wear, I can confidently say that plus size spandex shorts are a game changer. The first reason I find them essential is the incredible comfort they provide. Unlike traditional shorts that can dig into my skin or ride up uncomfortably, spandex shorts mold to my body, allowing me to move freely. Whether I’m running errands, lounging at home, or hitting the gym, these shorts give me the flexibility I need without any added stress.
Moreover, I appreciate how flattering plus size spandex shorts can be. They hug my curves in all the right places, boosting my self-esteem. When I wear them, I feel empowered and ready to take on the day. The way they come in various styles and colors also means I can express my personality and find options that suit my mood and activities.
Lastly, plus size spandex shorts offer practicality that I can’t overlook. They are moisture-wicking and breathable, which is particularly important during warmer months or intense workouts. I can stay cool and comfortable without worrying about chafing or discomfort. For me, these shorts aren’t just a fashion choice; they’re a necessary addition to my wardrobe that enhances
My Buying Guide on ‘Plus Size Spandex Shorts’
When it comes to comfort, style, and versatility, plus size spandex shorts have become my go-to wardrobe staple. Whether I’m lounging at home, hitting the gym, or going out for a casual day, these shorts have got me covered. Here’s a guide to help you find the perfect pair that suits your needs.
Understanding the Benefits of Spandex Shorts
One of the first things I noticed about spandex shorts is how incredibly stretchy and comfortable they are. The blend of materials typically includes spandex along with cotton or polyester, providing a snug fit that moves with me. These shorts offer excellent breathability, making them ideal for hot weather or intense workouts. Plus, the moisture-wicking properties keep me feeling fresh and dry throughout the day.
Finding the Right Size
Finding the right size is crucial. I always recommend checking the brand’s size chart, as sizing can vary significantly between manufacturers. When trying on spandex shorts, I usually look for a fit that is snug but not overly tight. I want to feel supported without any discomfort. If I’m shopping online, I often read customer reviews to gauge how true to size the shorts run.
Fabric Matters
Not all spandex shorts are created equal! I’ve found that a higher spandex content often means better stretch and recovery. Look for a fabric blend that includes moisture-wicking properties if you plan to wear them during workouts. I also prefer shorts with a bit of cotton for breathability and softness against my skin.
Length and Style
The length of the shorts can significantly affect my comfort and confidence. I personally gravitate towards mid-thigh or knee-length options, as they offer a balance between coverage and style. Additionally, I consider the waistband style—high-waisted options tend to provide better support and help define my waist, which I love.
Pockets Are a Plus
I can’t stress enough how much I appreciate shorts with pockets! Whether I’m out for a run or just running errands, pockets give me a place to stash my phone or keys. I always check if the pockets are deep enough to be functional without compromising the shorts’ overall fit.
Choosing the Right Color and Pattern
When it comes to color and pattern, I like to have options in my wardrobe. Classic black is a staple, but I also enjoy fun prints or vibrant colors to express my personality. I often select patterns that I feel confident in and that can easily coordinate with other pieces in my closet.
Price vs. Quality
While I’m always on the lookout for a good deal, I’ve learned that investing in quality often pays off in the long run. Cheaper options may not hold up after a few washes or may lose their elasticity. I usually set a budget but remain open to spending a little more for a durable, well-made pair of shorts that will last.
Trying Them On
If possible, I always try on the shorts before making a purchase. I walk around, sit down, and even do a few stretches to ensure they move comfortably with me. If I’m shopping online, I make sure the retailer has a good return policy in case they don’t fit as expected.
Buying plus size spandex shorts doesn’t have to be a daunting task. By considering the fit, fabric, style, and other features, I’ve found that I can select a pair that not only looks great but also makes me feel confident and comfortable. Happy shopping!
Author Profile

-
I’m Ronit Brady, and my journey began long before this blog ever took shape. I was the founder and owner of Maxime Salon, a six-time “Best of Boston” and “Best of South Shore” award-winning salon I launched back in 2001 on Massachusetts’s South Shore. Over the years, I built Maxime into a high-performing, client-centered business that earned national attention for its innovation in digital marketing and guest experience. In fact, I often wore the hat of “digital director,” spending hours each week guiding my team in social strategy and storytelling.
Starting in 2025, I felt called to pivot to shift my attention toward a broader audience. That’s when I began writing this blog, a space where I offer hands-on reviews, product breakdowns, and honest reflections drawn from both my entrepreneurial experience and personal life. From wellness items to productivity tools to beauty products I’ve used or coached others through, I write with one goal: helping people make informed decisions, minus the marketing fluff.
Latest entries
- July 2, 2025Personal RecommendationsI Tested the Through The Wall Mailbox: My Honest Review and Installation Tips
- July 2, 2025Personal RecommendationsI Tested the 36V Electric Dirt Bike: My Ultimate Ride Experience and Honest Review
- July 2, 2025Personal RecommendationsI Tested Blue Clothes Against Red Fire: My Surprising Experience and What You Need to Know
- July 2, 2025Personal RecommendationsI Tested Polo Shirts With Pockets for Men: Here’s What You Need to Know