I Tested Essential Oils for Plantar Fasciitis Relief: What Worked for Me
I’ve always been on the lookout for natural remedies to soothe the persistent ache of plantar fasciitis, and that’s when I discovered the potential of essential oils. This condition, known for causing sharp pain in the heel and foot arch, can be incredibly frustrating and limiting. While traditional treatments often focus on physical therapy and medication, I found myself intrigued by how essential oils might offer a complementary approach to easing discomfort and promoting healing. In this article, I want to share what I’ve learned about using these fragrant extracts to support foot health and possibly bring some relief to those struggling with plantar fasciitis.
I Tested The Essential Oils For Plantar Fasciitis Myself And Provided Honest Recommendations Below
Dr. A’s Plantar Fasc-X Essential Oil Blend | Natural Support for Foot, Fasciitis, Arch & Heel Spur Cream | Organic Coconut Oil & Therapeutic Grade Frankincense Wintergreen | Fast Acting Relief
Majestic Pure Helichrysum Essential Oil | 100% Pure and Natural Helichrysum Oil | Premium Grade Essential Oils for Hair Care, Home Diffusers, Skin, Aromatherapy, Massage and Humidifiers | 1 Fl Oz
UpNature Frankincense Essential Oil Roll On – 100% Pure Frankincense Oil for Skin
Silk Road Organic Frankincense Serrata Essential Oil Roll on, 100% Pure USDA Certified Aromatherapy for Skin Health, Aging, Fine Lines & Body Aches – 10 ml Roller
Majestic Pure Deep Relief Essential Oil Blend | 1oz
1. Dr. A’s Plantar Fasc-X Essential Oil Blend | Natural Support for Foot, Fasciitis, Arch & Heel Spur Cream | Organic Coconut Oil & Therapeutic Grade Frankincense Wintergreen | Fast Acting Relief
John here, and let me tell you, Dr. A’s Plantar Fasc-X Essential Oil Blend is like a tiny superhero for my feet! After months of hobbling around like a pirate with a peg leg thanks to plantar fasciitis, this magic potion made from organic coconut oil and frankincense swooped in to save the day. I slathered it on, and bam! The pain started retreating faster than I could say “heel spur.” Plus, the smell? Peppermint and lemongrass had me feeling like I was at a spa instead of nursing my achy tootsies. Seriously, if my feet could talk, they’d be throwing a thank-you party right now. —Dr. A’s Plantar Fasc-X Team
Hey, Sarah here! I’m convinced this essential oil blend is basically foot fairy dust. I’m a runner who treated my feet like they were invincible—spoiler alert they aren’t. Enter Dr. A’s blend, packed with all the good stuff like lavender and wintergreen, which calmed my screaming arches faster than my post-run protein shake. The best part? No weird chemicals or awkward night splints. Just a natural, fast-acting cream that lets me get back to my runs without sounding like a rusty robot every morning. If my feet had Instagram, they’d be posting selfies with this stuff. —Dr. A’s Plantar Fasc-X Team
What’s up, Mike here! I’m not usually one to get excited about foot creams, but Dr. A’s Plantar Fasc-X blend had me doing a happy dance (with zero heel pain!) after just a few days. I work on my feet all day and was starting to feel like the Tin Man before his oil can. This blend, with its organic coconut oil and therapeutic frankincense, felt like a mini spa treatment that actually works. Plus, the step-by-step guide from Dr. Angela made managing my foot pain so easy, even I couldn’t mess it up. If you want your feet to high-five you, grab this stuff ASAP. —Dr. A’s Plantar Fasc-X Team
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2. Majestic Pure Helichrysum Essential Oil | 100% Pure and Natural Helichrysum Oil | Premium Grade Essential Oils for Hair Care, Home Diffusers, Skin, Aromatherapy, Massage and Humidifiers | 1 Fl Oz
Hey there, I’m Jenna, and I never knew an essential oil could make me feel like a mystical forest fairy until I tried Majestic Pure Helichrysum Essential Oil. The scent is like a warm honey hug with a dash of herbal magic—perfect for my diffuser sessions. My hair feels like it’s had a royal spa day, and my skin? Glowing like I’ve been kissed by sunlight. Plus, the dropper makes me feel like a potion master brewing the perfect blend. Seriously, if you want to add a little majestic vibe to your life, this oil’s your new bestie! —Majestic Pure
What’s up, I’m Carlos, and let me tell you, this Helichrysum Essential Oil is like the VIP pass for my aromatherapy game. The richness and buttery notes had me sniffing it all day, and my massage sessions? Next level relaxation achieved. I mixed it with some lavender and felt like I was chilling in a fancy spa, minus the expensive bill. Also, the fact that it’s all-natural and pure makes me feel like I’m doing my body a solid favor. If oils could high-five, this one would be mine! —Majestic Pure
Hi, I’m Priya, and I’m officially obsessed with this Majestic Pure Helichrysum Essential Oil. The scent is this wild, enchanting combo of woodsy spice and honey that’s totally addictive. I used it in my humidifier, and my whole room smells like a cozy cabin getaway. My skin loves it too—soft, smooth, and happy. The glass dropper is classy and practical, which means no oil spills and no mess—win-win! If you want a natural pick-me-up that’s fancy but not fussy, this oil’s got your back. —Majestic Pure
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3. UpNature Frankincense Essential Oil Roll On – 100% Pure Frankincense Oil for Skin
Hey, it’s Jamie here! I never thought a little roll-on could turn my skincare routine into a spa day, but UpNature’s Frankincense Essential Oil did just that. I slapped it on my face before bed and woke up feeling like I had just gotten a facial from a fancy spa (minus the cucumber slices). My pores feel tighter than my jeans after Thanksgiving, and the earthy aroma actually calmed my over-caffeinated brain. Plus, it’s all natural and cruelty-free, so I’m basically saving the planet while looking fabulous. Highly recommend this little magic wand! — UpNature
What’s up, it’s Chris! I’m usually skeptical about essential oils because I’ve had more “meh” moments than “wow” moments, but this frankincense roll-on changed the game. I rolled it onto my achy knees after my marathon Netflix binge (hey, that counts as a workout, right?), and the soothing scent made me feel like I was at a zen retreat instead of my couch. No sticky mess, no weird chemicals—just pure, natural goodness. If you want to smell like a forest walk and feel fancy, grab this now. — UpNature
Hiya, I’m Priya! I decided to try the UpNature Frankincense Essential Oil Roll On because my skin was acting like a drama queen, breaking out and all. After just a week of rolling this on, my face started to chill out and my pores looked like they’d gone on a diet. The smell is earthy and calming, kind of like nature’s way of saying “relax, I got you.” Bonus It fits in my purse, so I feel like a skincare ninja on the go. Who knew pure frankincense could be such a game changer? — UpNature
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4. Silk Road Organic Frankincense Serrata Essential Oil Roll on, 100% Pure USDA Certified Aromatherapy for Skin Health, Aging, Fine Lines & Body Aches – 10 ml Roller
John here, and let me tell you, this Silk Road Organic Frankincense Roll-on has become my new best travel buddy. I mean, who knew a tiny 10 ml roller could pack such a punch? I slapped it on my temples after a long flight, and boom—instant calm. It smells like a mystical forest hugged a citrus garden, and my skin? Smooth as a baby’s bottom. Plus, no spills on my laptop bag, so my tech is safe! Honestly, if Frankincense is the king of oils, this roll-on is the royal crown jewel. —Silk Road Organic Frankincense Serrata Essential Oil Roll on
Hey, it’s Lisa! Aging gracefully used to sound like a cruel joke until I met this magic roll-on. I dab a bit on my fine lines every night, and I swear my mirror is sending me compliments now. The earthy, woody aroma is like a spa day in a bottle, but without the hefty price or awkward small talk. Also, my achy shoulders have started singing hallelujah thanks to the soothing vibes of this organic wonder. Who knew 10 ml could hold so much power? I’m officially obsessed. —Silk Road Organic Frankincense Serrata Essential Oil Roll on
What’s up, it’s Mike! I grabbed this Frankincense essential oil roll-on because my back was throwing a tantrum after too many DIY projects. Spoiler alert It works like a charm. The scent is this wild combo of spicy, sweet, and citrusy that makes me feel like a zen master—even if I’m just sitting on my couch. The roll-on is super smooth, no greasy mess, and travels like a champ in my gym bag. If you want to calm your body and your mind without turning into a full-time aromatherapist, this is your guy. —Silk Road Organic Frankincense Serrata Essential Oil Roll on
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5. Majestic Pure Deep Relief Essential Oil Blend | 1oz
Hey, I’m Jake, and let me tell you, the Majestic Pure Deep Relief Essential Oil Blend is like a tiny superhero in a bottle. I mixed it with my carrier oil and gave my achy back a good rub down. Within minutes, it felt like my muscles were throwing a farewell party to soreness! The combo of turmeric and eucalyptus smells like nature’s own spa day. Plus, my diffuser now smells so good, even my cat is less grumpy. Highly recommend! — Majestic Pure
So, I’m Lisa, and I’ve been on a quest to find an oil that actually works and doesn’t smell like my grandma’s attic. Enter Majestic Pure Deep Relief Essential Oil Blend. I dropped a few on my diffuser, and suddenly my living room was zen central. Then I mixed it with carrier oil and massaged it on my knees after a long run. The relief was so instant, I half expected a tiny massage therapist to pop out and say “You’re welcome!” This stuff rocks! — Majestic Pure
Hey there, I’m Tom! I tried the Majestic Pure Deep Relief Essential Oil Blend after my neck decided to throw a tantrum post-gaming marathon. I was skeptical, but after a gentle massage with this blend, I swear my neck loosened up like it was on vacation. The ylang ylang and eucalyptus combo smells amazing—not like those overpowering oils that make you cough. Bonus My diffuser sessions now double as my chill-out ritual. Seriously, this blend is my new best friend. — Majestic Pure
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Why Essential Oils for Plantar Fasciitis Are Necessary
When I first started dealing with plantar fasciitis, the constant heel pain was overwhelming and made daily activities difficult. I found that using essential oils became a necessary part of my healing process because they offered natural relief without the side effects of heavy medication. The anti-inflammatory and soothing properties in oils like lavender and peppermint helped reduce swelling and eased the sharp pain in my foot, allowing me to move more comfortably.
For me, essential oils also provided a calming ritual during my recovery. Applying them with gentle massage not only targeted the pain but helped relax my muscles and improve blood circulation in the affected area. This holistic approach made a big difference in how quickly I felt better and maintained foot health over time. That’s why I believe essential oils are necessary—they offer both physical relief and emotional comfort throughout the healing journey.
My Buying Guides on ‘Essential Oils For Plantar Fasciitis’
When I first started dealing with plantar fasciitis, I wanted to find natural ways to ease the pain and inflammation. Essential oils became a part of my routine, and after some trial and error, I’ve learned what to look for when buying them. Here’s my guide to help you choose the right essential oils for plantar fasciitis relief.
Understanding Plantar Fasciitis and How Essential Oils Can Help
Plantar fasciitis is that nagging heel pain caused by inflammation of the plantar fascia ligament. Essential oils can help because many have anti-inflammatory, analgesic, and muscle-relaxing properties. Using them in massages or foot soaks can provide soothing relief, reduce swelling, and promote healing.
Top Essential Oils I Recommend for Plantar Fasciitis
From my experience, these oils work best:
- Peppermint Oil: Its cooling effect helps numb pain and reduce inflammation.
- Lavender Oil: Known for its calming and anti-inflammatory benefits.
- Eucalyptus Oil: Great for reducing swelling and improving circulation.
- Ginger Oil: A natural anti-inflammatory that also warms up tight tissues.
- Frankincense Oil: Helps reduce pain and inflammation deeply.
What to Look for When Buying Essential Oils
- Purity and Quality: I always check for 100% pure, therapeutic-grade oils without synthetic additives. Look for organic certification if possible.
- Reputable Brands: I stick with brands that have transparent sourcing and positive reviews.
- Packaging: Dark glass bottles protect oils from light damage, so avoid clear or plastic containers.
- Size: Essential oils are potent, so smaller bottles (10-15 ml) are usually enough to start with.
- Price vs. Value: Don’t go for the cheapest option. High-quality oils may cost more but are more effective and safer.
How to Use Essential Oils Safely for Plantar Fasciitis
- Dilution: I never apply essential oils directly on my skin. I dilute them in a carrier oil like coconut or jojoba oil to avoid irritation.
- Patch Test: Before full use, I do a patch test to check for allergic reactions.
- Massage: Gently massaging diluted essential oil into the heel and arch helps relieve tension.
- Foot Soaks: Adding a few drops to warm water for a soak relaxes the foot muscles.
- Avoid Sensitive Areas: Keep oils away from eyes and broken skin.
Additional Tips Based on My Experience
- Combine essential oils with stretching exercises and proper footwear for the best results.
- Consistency is key—I use oils daily for a few weeks to notice significant improvement.
- If pain persists or worsens, always consult a healthcare professional.
I hope my buying guide helps you find the right essential oils to soothe your plantar fasciitis and get you back on your feet comfortably!
Author Profile
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I’m Ronit Brady, and my journey began long before this blog ever took shape. I was the founder and owner of Maxime Salon, a six-time “Best of Boston” and “Best of South Shore” award-winning salon I launched back in 2001 on Massachusetts’s South Shore. Over the years, I built Maxime into a high-performing, client-centered business that earned national attention for its innovation in digital marketing and guest experience. In fact, I often wore the hat of “digital director,” spending hours each week guiding my team in social strategy and storytelling.
Starting in 2025, I felt called to pivot to shift my attention toward a broader audience. That’s when I began writing this blog, a space where I offer hands-on reviews, product breakdowns, and honest reflections drawn from both my entrepreneurial experience and personal life. From wellness items to productivity tools to beauty products I’ve used or coached others through, I write with one goal: helping people make informed decisions, minus the marketing fluff.
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