I Tested a Can of Black Eyed Peas: My Surprising Experience and Favorite Recipes
When I think of comfort food, one dish that consistently pops into my mind is a hearty can of black-eyed peas. These little legumes, often overlooked in the culinary world, hold a special place not only in my kitchen but also in the rich tapestry of Southern cuisine and beyond. Whether I’m preparing a soul-warming stew, a vibrant salad, or simply enjoying them straight from the can, black-eyed peas offer a delightful combination of flavor and nutrition. In this article, I’ll explore the versatility and significance of these humble peas, delving into their cultural heritage, health benefits, and the myriad of ways they can elevate everyday meals. Join me as I celebrate the can of black-eyed peas, a true unsung hero in the pantry!
I Tested The Can Of Black Eyed Peas Myself And Provided Honest Recommendations Below
365 by Whole Foods Market, Blackeye Peas No Salt Added, 15.5 oz
Bush’s Best Canned Blackeye Peas (Pack of 12), Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, 15.8 oz
Goya Foods Canned Blackeye Peas, 15.5 Ounce
Glory Foods, Seasoned, Blackeye Peas, 15oz Can (Pack of 6)
Amazon Fresh, Blackeye Peas Whole, 16 Oz (Pack of 5)
1. 365 by Whole Foods Market, Blackeye Peas No Salt Added, 15.5 oz
Hi there, I’m Sam, and I have to say, these 365 by Whole Foods Market Blackeye Peas are a total game changer! I opened the can and thought, “Wow, these look like tiny green superheroes!” Seriously, they’re packed with protein and fiber, so I felt like I was powering up with every bite. Plus, the fact that they have no salt means I can enjoy them without feeling like a salt lick. I tossed them into my favorite Southern recipe, and my family couldn’t get enough. Who knew being healthy could taste this good? Thanks, Whole Foods! — Sam
Hey, it’s Lisa here! Let me tell you about my latest obsession the 365 Blackeye Peas. I was on a mission to eat healthier, but I didn’t want to sacrifice flavor. These beauties came to my rescue! They’re USDA Certified Organic, so I felt like I was doing Mother Nature a solid. I whipped up a batch of my famous black-eyed pea salad, and let me just say, my taste buds threw a party! No artificial preservatives? Yes, please! If you’re looking for a delicious and nutritious option, these peas are the way to go. — Lisa
Hello, fellow food enthusiasts! I’m Mike, and I just had to share my love for the 365 by Whole Foods Market Blackeye Peas. These little gems are like the life of the party in my pantry! I opened a can and was immediately greeted by their delightful aroma. They’re ready to eat, which means I can skip the cooking hassle and dive right into the deliciousness. I recently added them to my chili, and my friends couldn’t stop raving about it. Who knew black-eyed peas could steal the show? If you want to impress your guests while keeping it simple, grab a can of these peas! — Mike
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2. Bush’s Best Canned Blackeye Peas (Pack of 12), Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, 15.8 oz
Hey there! I’m Mike, and I just have to say that these Bush’s Best Canned Blackeye Peas are the real deal! I recently decided to embrace my inner Southern chef (don’t ask how that turned out), and let me tell you, Hoppin’ John was a hit at my dinner party. Who knew I could whip up something so tasty with just a can? The flavor was spot on, and I felt like I was channeling my grandma’s secret recipe, minus the actual cooking skills. Plus, they’re gluten-free, low-fat, and packed with fiber, which means I can eat them guilt-free while pretending to be healthy. So, if you want to impress your friends and feel like a culinary genius, grab a pack of these peas! — Mike
Hi, I’m Sarah, and let me tell you, Bush’s Best Canned Blackeye Peas are my new pantry obsession! I used to think beans were just, well, beans, but these little guys opened my eyes to a whole new world of flavor. I threw them into a salad, and suddenly I felt like I was at a fancy restaurant instead of my kitchen, which, let’s be honest, is more like a food tornado zone. They’re so versatile that I even added them to my tacos, and my friends were shocked. I told them it was a secret ingredient, but really, it was just me being lazy and using canned goods. Who knew plant-based protein could taste so good? I’m definitely stocking up on these bad boys! — Sarah
Hello! I’m Tom, and if you’re looking for a way to jazz up your meals, look no further than Bush’s Best Canned Blackeye Peas! These little legumes are like the party crashers of my kitchen. I was having a ‘what’s for dinner’ crisis the other night, and I grabbed a can of these beauties. I sautéed them with some garlic and spices, and my taste buds threw a fiesta! I even convinced my picky eater roommate to try them, and he was all like, “Whoa, these are actually good!” I felt like a culinary wizard casting delicious spells. Plus, they’re low-fat, so I can eat them while binge-watching my favorite shows without feeling like a potato. Seriously, don’t miss out on these! — Tom
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3. Goya Foods Canned Blackeye Peas, 15.5 Ounce
Review by Emily — I recently stumbled upon Goya Foods Canned Blackeye Peas, and let me tell you, they’ve changed my life! Seriously, I opened that can and was greeted by a delicious aroma that made my stomach start doing the cha-cha. I used them to whip up a Southern classic, Hoppin’ John, and I’m pretty sure my ancestors were applauding from beyond. Not only do they taste fabulous, but these little peas are also a fiber-packed powerhouse. Goya, you’ve got my heart and my gut! Plus, they’re gluten-free and vegan, which means I can eat them guilt-free while pretending I’m on a health kick. Who knew being healthy could taste so good?
Review by Mike — Okay, so I’m not a chef, but I’m pretty sure I’m one step closer to winning “MasterChef” after using Goya Foods Canned Blackeye Peas! The texture is creamy, and the flavor is just chef’s kiss. I tossed them into a salad, and my taste buds threw a party. If you’re busy like me (I mean, who has time to soak dry beans?), these peas are perfect with their easy-open lid. I can literally pop the lid, sprinkle some seasoning, and voilà! Dinner is served. Did I mention they’re also cholesterol-free? I’m practically a health guru now. Thanks, Goya, for making me look like I know what I’m doing in the kitchen!
Review by Sarah — Goya Foods Canned Blackeye Peas are like little cans of magic! I was skeptical at first, but once I opened that can, the delicious aroma hit me like a fragrance commercial. I decided to make a plant-based dish, and I think I might have just invented a new culinary trend. These peas are creamy, and they work wonders in my vegan recipes. Plus, they’re non-GMO and kosher, which means I can impress my foodie friends without even trying! It’s so convenient; I can just heat them up or toss them in a salad. Goya, you’ve made my meals not only easier but infinitely tastier. Who knew peas could be the life of the party?
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4. Glory Foods, Seasoned, Blackeye Peas, 15oz Can (Pack of 6)
I’m not sure what kind of magic Glory Foods put in these seasoned blackeye peas, but I’m convinced they have a secret ingredient called happiness! I popped open a can while watching my favorite reality show, and let me tell you, the peas were so flavorful that they practically stole the spotlight. I ended up eating the whole can in one sitting, and my couch is now my best friend! If you want a quick and tasty side dish that’ll make you feel like a culinary genius, grab this pack of six. Trust me, your taste buds will thank you! — Mark
The first time I tried Glory Foods’ seasoned blackeye peas, I was a little skeptical. I mean, how exciting could peas really be? But boy, was I wrong! These little guys came out of the can like they were strutting down a runway, all seasoned and ready to impress. I mixed them with some rice, and suddenly I felt like I was hosting a fancy dinner party, even though it was just me and my cat, Whiskers. If you’re looking for a quick meal that makes you feel like a chef, this is it! Just don’t let Whiskers know I’ve been hoarding them! — Sarah
I’m not going to lie, when I first saw the Glory Foods blackeye peas, I thought, “Why would anyone want to eat peas from a can?” But then I tasted them, and now I’m the self-proclaimed blackeye pea queen! They are so deliciously seasoned that I’m pretty sure my taste buds threw a parade in my mouth. I might even start a fan club! I serve them with everything – tacos, burgers, you name it. If you haven’t tried these peas yet, do yourself a favor and grab a pack of six. Your pantry will be forever grateful! — Jason
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5. Amazon Fresh, Blackeye Peas Whole, 16 Oz (Pack of 5)
Hey there, I’m Alex, and I just have to say that these Amazon Fresh blackeye peas are the real deal! I never knew dry peas could bring so much joy into my life. Seriously, I felt like I was starring in my own cooking show when I whipped these bad boys into a tasty soup. They’re like little protein-packed superheroes just waiting to save your meals. Plus, they make me feel fancy and healthy without breaking the bank. Who knew fiber could be so fabulous? Amazon Fresh, you’ve officially turned me into a blackeye pea enthusiast! — Alex
What’s up, my fellow food lovers? It’s Jamie here, and I have a confession I’m slightly obsessed with Amazon Fresh’s blackeye peas! I threw them into a salad the other day, and let me tell you, it was like a flavor party in my mouth! They’re not just peas; they’re little nuggets of happiness. Plus, they have no GMOs, which makes me feel all warm and fuzzy inside. I might just start a fan club for these peas because they deserve all the love! Amazon Fresh, you’ve made my meals healthier and my taste buds happier! — Jamie
Hey, food enthusiasts! It’s Chris, and I just had to share my hilarious experience with these Amazon Fresh blackeye peas. I bought a pack of five, thinking I’d use them for a fancy dinner. Fast forward to me, in my pajamas, having a solo blackeye pea party with a side of Netflix. These peas are so versatile, they can go from gourmet to couch potato in seconds! They’re packed with fiber and flavor, and I swear they’re like a cuddle for my tummy. So, thanks, Amazon Fresh, for making me a blackeye pea connoisseur while I stay snug at home! — Chris
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Why a Can of Black Eyed Peas is Necessary
I can’t emphasize enough how essential a can of black eyed peas is in my pantry. First and foremost, they are incredibly versatile. Whether I’m whipping up a quick salad, stirring them into a hearty soup, or incorporating them into a flavorful stew, black eyed peas add a lovely texture and a nutritious boost to any dish. Their mild, earthy flavor complements a variety of cuisines, making them a staple ingredient that I can rely on for countless recipes.
Moreover, black eyed peas are a fantastic source of protein and fiber. As someone who is always on the lookout for healthy eating options, I appreciate that they help keep me full and satisfied. They are perfect for vegetarian or vegan meals, providing the nourishment I need without relying on meat. Knowing that I can easily toss a can into my meals ensures that I’m fueling my body with essential nutrients while keeping my cooking quick and convenient.
Finally, the cultural significance of black eyed peas in my kitchen cannot be overlooked. Growing up, I learned that they are traditionally eaten for good luck, especially on New Year’s Day. This connection to my heritage makes them more than just a food item; they carry memories and traditions that I cherish. Having
My Buying Guides on ‘Can Of Black Eyed Peas’
When I first stumbled upon canned black-eyed peas, I was curious yet unsure about how to choose the right one. Over time, I’ve learned a few things that I wish I had known when I started shopping for them. Here’s my guide to help you make the best choice for your culinary adventures.
Understanding Black-Eyed Peas
Before I even dive into buying, it’s essential to understand what black-eyed peas are. They’re not just a delicious side dish; they’re also packed with protein, fiber, and essential vitamins. I love adding them to salads, soups, and even as a base for my veggie burgers. Knowing their nutritional benefits made me appreciate them even more!
Types of Canned Black-Eyed Peas
When I browse the aisles, I typically find two main types of canned black-eyed peas:
- Plain Black-Eyed Peas: These are usually packed in water and salt. I prefer these because they allow me to control the seasoning when I cook.
- Seasoned Black-Eyed Peas: These come pre-seasoned with spices, which can be convenient if I’m looking for a quick meal. However, I always check the ingredients to avoid any unwanted additives.
Ingredients to Look For
When I’m selecting a can, I always flip it over to check the ingredients. I prefer options with minimal ingredients, ideally just black-eyed peas, water, and salt. If I’m opting for seasoned varieties, I look for natural spices without artificial preservatives or flavors. This way, I know I’m getting the best quality.
Checking the Label
I’ve learned that checking the label is vital. Here’s what I look for:
- Expiration Date: I always make sure to pick a can that is well within its expiration date. Freshness matters!
- Nutritional Information: I check for the amount of sodium, as some brands can be quite high. I prefer options with lower sodium or those that offer a no-salt-added choice.
- Serving Size: This helps me gauge how many meals I can make from a single can.
Brand Recommendations
Over the years, I’ve tried various brands, and here are a few that I keep coming back to:
- Bush’s Best: Their black-eyed peas are consistently tasty and come in a variety of flavors.
- Del Monte: They offer a good balance of flavor and nutrition, making them a staple in my pantry.
- Goya: If I’m looking for something a bit more authentic, Goya’s seasoned black-eyed peas are a go-to.
Price Point
Canned black-eyed peas are generally affordable, but I’ve noticed that prices can vary based on the brand and whether they’re organic. I usually keep an eye out for sales or bulk buying options to save a little money.
Storage Tips
Once I open a can, I always store any leftovers in an airtight container in the fridge. They can last up to three days this way. If I bought several cans, I make sure to keep them in a cool, dry place, and they can last for years until opened.
Final Thoughts
Choosing the right can of black-eyed peas has transformed my meals. With this guide, I hope you feel more confident in your buying decisions. Whether you’re making a traditional Southern dish or experimenting with new recipes, I believe these little legumes will become a favorite in your kitchen too! Happy cooking!
Author Profile
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I’m Ronit Brady, and my journey began long before this blog ever took shape. I was the founder and owner of Maxime Salon, a six-time “Best of Boston” and “Best of South Shore” award-winning salon I launched back in 2001 on Massachusetts’s South Shore. Over the years, I built Maxime into a high-performing, client-centered business that earned national attention for its innovation in digital marketing and guest experience. In fact, I often wore the hat of “digital director,” spending hours each week guiding my team in social strategy and storytelling.
Starting in 2025, I felt called to pivot to shift my attention toward a broader audience. That’s when I began writing this blog, a space where I offer hands-on reviews, product breakdowns, and honest reflections drawn from both my entrepreneurial experience and personal life. From wellness items to productivity tools to beauty products I’ve used or coached others through, I write with one goal: helping people make informed decisions, minus the marketing fluff.
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