I Tested an Anger Workbook for Teens: Here’s How It Helped Me Manage My Emotions
As I reflect on the tumultuous journey of adolescence, I can’t help but remember the whirlwind of emotions that often seemed overwhelming. Among them, anger stood out as a powerful force—sometimes justified, sometimes misdirected, but always impactful. In my experience, navigating this intense emotion can be both daunting and enlightening. That’s why I believe an…
